To influence neural activity for your benefit the use of self hypnosis software should definitely be considered. This kind of entrainment software can be thought of as a sort of brainwave generator, or more specifically as a means of influencing neural activity in such a way as to mimic whatever the desired mental state may be. This is done through audio technology which can be used to easily create states of relaxation, mental clarity, improved memory and more.
The brain is a powerhouse of electrical activity. This electrical activity tends to correspond with whatever feelings or moods you may be experiencing. For example, the electrical activity taking place in the brain of someone who is asleep is very different from that which would be taking place in the brain of someone who is fully awake and alert.
The ability to measure this activity first came about through the discovery of brainwaves and their patterns. Brainwave entrainment (BWE) is the term now used to describe the process of influencing or altering brainwave patterns in order to create or change certain mental states.
As outlined on the binaural beats page, there are different brainwave types which have their own specific associations. These are alpha, beta, delta, gamma and theta.
By using brainwave entrainment technology, it's now possible to change for the better virtually any psychologically based condition or difficulty that you may be living with. Scientifically documented research has shown conclusively that BWE can effectively aid and maintain the ability to concentrate, help to overcome tobacco, alcohol and drug addiction, induce and maintain relaxation and much more. One of the most notably effective brainwave entrainment tools available today is the Neuro Programmer 3, available - with a free trial - from here:-
Some people are inclined in the first instance to be sceptical about the ability of BWE to change or remove deeply rooted habitual behaviors or conditions such as persistent anxiety. The subconscious itself is the precursor to everything that happens in the mind, brain and body. If, for example, the idea or feeling that you are always and always will be tense and anxious has for some reason become impressed into and absorbed by your subconscious, then this becomes reflected by the corresponding type of electrical activity or brainwave pattern occurring habitually within the brain.
It is the subconscious that ultimately influences brainwave patterns, not the other way around. By using audio technology in the form of a brainwave entrainment tool such as Neuro Programmer 3 (NP3), what happens is that the subconscious "takes its cue" from the influence of the brainwave stimulation from NP3 and then actually causes the brainwave pattern within the brain to change accordingly and so your mental state or feeling changes appropriately, depending on whichever way you have chosen to use NP3.
So if you had an entrenched problem with, say, stress and anxiety, or depression, addiction, ADD, or a range of other conditions, you could use BWE in whatever way would be appropriate to dealing with and overcoming whatever specific condition was troubling you. The technology behind it all is of course quite complex, but NP3 has been designed to be extremely user-friendly and easy to understand.
Self hypnosis software can be used entirely on its own or as part of a program of subconscious reprogramming using self hypnosis methods such as relaxation, visualization and autosuggestion.
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