Some Weight Loss Quotes To
Help Your Dieting Program

By absorbing the meaning and import of these weight loss quotes you can boost your resolve to create for yourself the slimmer and fitter physique that you desire. It's often the case that the original creators of these quotes are people who themselves recognized the nature of the seemingly uphill struggle to successfully lose pounds and slim down, so here you're in good company. Weight loss quotes coming from those who understand and appreciate the realities of food and dieting are the best quotes of all.

Weight Loss Quotes

"If we defend our habits, we have no intentions of quitting them."


"Your body keeps an accurate journal regardless of what you write down."


"Those who think they have not time for bodily exercise will sooner or later have to find time for illness."

Edward Stanley

"Our food should be our medicine and our medicine should be our food."


"We can reverse years of damage to our bodies by deciding to raise our standards for ourselves, then living differently. Old wounds heal, injuries repair, and the whole system improves with just a few changes in what we put into our bodies and how we move them."


"If you want to look young and thin, hang around old fat people."

Jim Eason

"If you didn't need a pill to get fat, why would you need one to get unfat?"


"Your body is the baggage you must carry through life. The more excess the baggage, the shorter the trip."

Arnold H. Glasgow

"Faith is taking the first step, even when you don't see the whole staircase."

Martin Luther King Jr.

"Rule your mind or it will rule you."


"You must begin to think of yourself as becoming the person you want to be."

David Viscott

"Living a healthy lifestyle will only deprive you of poor health, lethargy and fat."

Jill Johnson

"What you eat in private will show up in public."


"I have a great diet. You're allowed to eat anything you want, but you must eat it with naked fat people."

Ed Bluestone

"If you wish to grow thinner, diminish your dinner."

Henry Sambrooke Leigh

"Gluttony is an emotional escape, a sign something is eating us."

Peter De Vries

"One way to get thin is to re-establish a purpose in life."

Cyril Connolly

"More die in the United States of too much food than too little."

John Kenneth Galbraith

"Clogged with yesterday's excess, the body drags the mind down with it."


"The difference between try and triumph is just a little umph."

Marvin Phillips

"The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results."

Tony Robbins

"The road to success is dotted with many tempting parking places."


"Bigger snacks mean bigger slacks."


"Strength is the capacity to break a chocolate bar into four pieces with your bare hands - and then eat just one of the pieces."

J. Viorst

You could perhaps select one or two of these weight loss quotes which are most relevant and meaningful for you and your individual circumstances and write them down and carry them with you at all times, referring to them whenever you feel you're about to succumb to the wrong type of temptation. This helps to imprint on the subconscious the real feeling and meaning of the quote, and it's from the subconscious that the success or failure of any weight loss program is ultimately derived.

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